Well, I started this program on August 1st and I am now 7 days into it. My small gym that […]

I got to spend some times with my favorite young family in Ottawa. I love playing the crazy aunt. This

I was challenged by my assistant, Makie to make a shampoo bar. First I have never actually used a shampoo

Well, here I am reading BLINK by Malcolm Gladwell. I know I should be reading something lighter during this challenge,

I left for Ottawa form Guelph with the hope of arriving downtown Ottawa around 8pm. The train was 1 1/2

Today, I went to the Rideau Sports Center on 1 Douglas Street, Ottawa. I met my friend , Natasha, for

As much as I have been to Ottawa over the past 20 years, I thought and sat to see what

You might wonder why I am writing about this topic as it is not part of my travels or my

There is something deeply satisfy about crafting your own soap-the kind that transforms a mundane daily ritual into a moment

I love sending post cards and cards to say hello to others. To say thank you or send an actual